General

Going Paleo?

For the last four months, I have been going back and forth about transitioning to the increasingly popular Paleo diet as a means to improve my health (and possibly my fertility). I’m not normally one for keeping up with all of the latest trends and fads, but I think I need to really buckle down and try this one out. In fact, I have tried going Paleo before.

It lasted two days.

I just don’t have the discipline. There is a lot of preparation that is required and with everything that I generally have going on – I tend to feel overwhelmed and let the lower priorities on my list kind of slide. Before quitting my job, I also didn’t have the time. I spent most of my day at work, and the rest of it at school. I do love to cook, but there were some nights where my husband was lucky if I had the energy to make him a sandwich for dinner. Now that I’ve quit my job, I worry about having the money to eat fresh, whole, and organic all of the time. We aren’t huge fast-food eaters, but we’re very guilty of purchasing cheap microwaveable meals that aren’t much better for us than if we’d stopped at Wendy’s.

But I need to get it together. For years I have dealt with health issues that I suspect may be due to a slight gluten intolerance (can gluten intolerance be slight?). Now that I have proof of my soaring estrogen and plummeting progesterone levels, I can’t help but think that perhaps my diet is partially to blame. And my (potential) endometriosis could definitely be better managed if I were on an anti-inflammatory diet like paleo. There’s really just no reason for me not to try it. When you know better, do better.

I need to do better.

So I will be completely transitioning to the Paleo diet over the course of this month. I am going to get rid of (eat) all of the non-paleo foods in my house and not replace them. I am going to start stocking up on fresh, whole, and organic foods and learn the recipes for more paleo meals. I am going to come up with a system for when I get hungry in the middle of the day and need snacks that don’t need to be cooked or refrigerated. And by the time my birthday rolls around (the second to last day of this month), I will have transitioned into complete and utter paleo-ness.

I’ve heard plenty of success stories from people who have tried things like the Whole 30 and other paleo support plans, and I am hoping to see an increase in my energy levels and an improvement in the way that I feel on a day to day basis. I’ll need all the accountability I can get, so don’t be afraid to check in on me from time to time to make sure I’m doing the right thing!

And I hope and pray I will have the discipline to see it through, this time.

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